Conversion Calculator

Amount of nutrients in 100 g (grams) of Apricots, dehydrated (low-moisture), sulfured, uncooked.

Nutrient	Amount and Unit	Percentage
Water	7.5 g	7.5%
Energy (calorie)	320 kcal
Energy (joule)	1339 kJ
Protein	4.9 g	4.9%
Total lipid (fat)	0.62 g	0.62%
Ash	4.09 g	4.09%
Carbohydrate, by difference	82.89 g	82.89%
Calcium, Ca	61 mg	0.06%
Iron, Fe	6.31 mg	0.01%
Magnesium, Mg	63 mg	0.06%
Phosphorus, P	157 mg	0.16%
Potassium, K	1850 mg	1.85%
Sodium, Na	13 mg	0.01%
Zinc, Zn	1 mg
Copper, Cu	0.576 mg
Manganese, Mn	0.369 mg
Vitamin C, total ascorbic acid	9.5 mg	0.01%
Thiamin	0.043 mg
Riboflavin	0.148 mg
Niacin	3.58 mg
Pantothenic acid	1.067 mg
Vitamin B-6	0.52 mg
Folate, total	4 µg
Folic acid	0 µg
Folate, food	4 µg
Folate, DFE	4 µg
Vitamin B-12	0 µg
Vitamin A, RAE	633 µg
Retinol	0 µg
Vitamin A, IU	12669 IU
Vitamin D (D2 + D3)	0 µg
Vitamin D	0 IU
Fatty acids, total saturated	0.043 g	0.04%
16:0 hexadecanoic, palmitic fatty acid	0.037 g	0.04%
18:0 octadecanoic, stearic fatty acid	0.005 g
Fatty acids, total monounsaturated	0.268 g	0.27%
18:1 undifferentiated	0.268 g	0.27%
Fatty acids, total polyunsaturated	0.121 g	0.12%
18:2 undifferentiated	0.121 g	0.12%
Cholesterol	0 mg
Tryptophan	0.087 g	0.09%
Threonine	0.176 g	0.18%
Isoleucine	0.151 g	0.15%
Leucine	0.288 g	0.29%
Lysine	0.339 g	0.34%
Methionine	0.024 g	0.02%
Cystine	0.016 g	0.02%
Phenylalanine	0.203 g	0.20%
Tyrosine	0.114 g	0.11%
Valine	0.179 g	0.18%
Arginine	0.19 g	0.19%
Histidine	0.081 g	0.08%
Alanine	0.241 g	0.24%
Aspartic acid	1.122 g	1.12%
Glutamic acid	0.495 g	0.50%
Glycine	0.151 g	0.15%
Proline	0.293 g	0.29%
Serine	0.281 g	0.28%